The diet provides few calories and nutrients and shouldn’t be followed for more than a few days without an approved protein nutritional supplement.Doctors tend to prescribe clear liquid diets prior to certain medical procedures involving the digestive tract, such as colonoscopies. These items digest easily and require minimal work for your stomach and intestines to process.įor this reason, the diet may be ordered before surgery, certain medical procedures, or if you’re experiencing digestive issues like vomiting or diarrhea. It includes things such as coffee, juice, broth, Jell-O, and popsicles. protein nutrition supplement like Ensure ClearĪ clear liquid diet consists only of clear foods and drinks that are liquid or partially liquid at room temperature.Blood sugar levels should be monitored and the transition to solid foods should be done as quickly as possible. 1 cup (240 mL) of tea with 1 tablespoon (21 grams) of honey A clear liquid diet should consist of clear liquids that provide approximately 200 grams of carbohydrate spread equally throughout the day to help manage blood sugar (blood glucose).Here is a one-day sample menu for the clear liquid diet: People who have diabetes should consume around 200 grams of carbohydrates spread equally throughout the day in order to manage their blood sugar levels ( 4). If absolutely necessary, though, it can be followed for three to four days with the inclusion of an approved protein nutrition supplement ( 3). As such, it shouldn’t be ordered for more than a couple of days. Clear liquids are easily digested and do not put a strain on. This diet is designed only for the short-term because it’s nutritionally inadequate. You may also need this diet if you have nausea, vomiting, diarrhea, or trouble eating solid food. nutrition supplements (Ensure Clear or Boost Breeze).tea or coffee with no added milk or cream Choose these foods Water Fruit juices without pulp, such as filtered apple juice, grape juice, cranberry juice, and pulp-free lemonade Fruit punch or fruit.translucent fruit juices without pulp (apple, cranberry or grape).What you can have on the clear liquid dietįoods and drinks allowed on the clear liquid diet include:
Many physicians may order a clear liquid diet before procedures like a colonoscopy or colorectal surgery, but research suggests a low-residue or low-fiber diet is better tolerated and associated with better outcomes ( 1, 2). to reintroduce food slowly after a procedure.for gastrointestinal illness such as diarrhea, vomiting or diverticulitis.Here are a few reasons the diet may be ordered: The purpose of the diet is to maintain hydration and electrolyte balance while minimizing food residue in the bowel.Īnd because clear liquids are easily digested, this diet is also intended to keep the stomach and intestines rested.
#Clear liquid diet foods full#
The diet is different than a full liquids diet, which allows dairy products like ice cream and milk.Īny foods or drinks that are liquid and translucent at room temperature are allowed on this diet, but you can’t eat solid foods. As the name implies, the clear liquid diet consists only of foods and drinks that are clear or transparent.
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